Learn How to Play Football in 9 Steps




Football is the world's most popular sports both in numbers of players and spectators. Football can be played anywhere and by anyone despite age, gender or type of ability! The biggest advantage is without a doubt the flexibility of turf whether it's playing fields, pitches, gymnasiums, streets, parks or even beaches.According to FIFA's Big Count survey in 2006, there were 265 million players actively involved in soccer around the world, roughly about 4 percent of the world's population. It's not practiced or dominated by one particular country. This universality in the nature of the game, the fact that it goes beyond any kind of cultural or religious boundaries makes it very a very special game for those who practice. And for those who don't yet, you're at the right place to learn how to play football game in absolutely no time because of the simplicity in its rules and equipment used.

Are you ready to kick off?
Here are instructions on how to play football game:‍
Learning the Basics of Football in Stages!

There are dozens of technical skills in football from scoring a goal to doing a header, passing well to your teammate, dribbling, controlling the ball, doing throw-ins, defending, and more. So here's a quick overview on how to be a good football player.

2. Technical Exercises Before Playing Football

Every footballer must train to run fast. To do this, it’s important to ensure that you warm up properly and work on your speed. Each and every muscle in your body is used to maximize your running potential.

3. Learn To Do A Header

Depending on the situation in the game, this technique can be used to clear the ball, pass to a teammate or score a goal. A header involves touching the ball with your head (ideally your forehead).

To give it more power, bend your legs, swing your chest backward and then push it forward by tensing your abs. As you finish this swinging movement, push your neck forwards too. As for where to hit it, try to position the ball on your forehead. It's just the right shape for the job as well as being the boniest, and therefore least painful, part of your head. For pinpoint accuracy in your positioning, take a few steps to get yourself in just the right place. When you do a header, don't close your eyes: keep them open for better aim.


4. Discover Passing Techniques

SHORT PASS

A short pass is one that rolls along the ground to make it easier for the teammate receiving the ball to control.

You stand on one foot and use the other to kick the ball. Place the foot you're standing on level with the ball, around 20 cm to the left if you're right-handed. It should be facing your target. It's also important that your shoulders are facing your target.

Kick the ball with the flat of your foot, in other words, the inside.
To do so, turn your foot out and aim to kick the ball with the central part.
Bend the leg you're standing on and turn your other leg side-on. This will give you better stability and a more fluid movement.

LONG PASS
This pass lets you send the ball to a teammate who is far away from you. The ball should go up into the air so that opponents cannot intercept it so easily.

Position the foot you're standing on 20 cm to the left of the ball if you're right-handed. Kick the bottom part of the ball close to where it's touching the ground using the top of the inside of your foot. Make sure you keep this leg straight to give the ball more power. When you kick the ball, extend the opposite arm to your kicking foot as this will help you keep your balance.

5. Improve Your Dribbling Skills

Dribbling (in football terms) allows you to maneuver the ball around the field without losing possession. Mastering the skill takes a lot of hours of practice but hey, you'll have to start somewhere. We'll take you through the basics.

First of all, it's important to know that there are almost 9 types of dribbling drills, namely;‍

‍The Sombrero Dribble - A sombrero kick allows you to dribble past your opponent. It consists in flicking the the ball over the your opponent's head and resuming dribbling on the other side of them‍

The Nutmeg Dribble - The between-the-leg pass, commonly known as a Play Football 'nutmeg.' Nutmegging is where you tap the ball through an opponent’s legs and recover it behind them. Most of the time, it's by tricking your opponent do that you succeed in getting them to part their legs so that you can pass the ball between them‍

The Run Around Dribble - The run around allows you to “dribble” the ball past an opponent in front of you.The essence of this technique is to flick the ball past your opponent while running around the opposite side of them, to then recover the ball.‍


The Step-Over - The stepover allows you to dribble around an opponent in front of you. It consists of tricking your opponent by making them think that you're going to dribble the ball in one direction, and then actually dribbling it in another. It's possible to do a stepover with each leg and then to link them together one after the other. ‍

The Feint Dribble - The feint allows you to avoid an opponent who is in front of you.The move is similar to a step-over and it consists of making the opponent think you are going to move in one direction so that you can quickly move the other way. It is called a feint because the body movement tricks the opponent without needing to move the ball.‍

Quickly Turn the Ball Dribble- It's one of the most commonly-used dribbling techniques and allows you to changes directions in one quick movement the quick-turn consists in placing your foot on the opposite side of the ball to the direction direction to that the is currently travelling in.‍

The Roulette Turn Dribble - A roulette allows you to dribble the ball around an opponent; To do the roulette, you should dribble the ball with your strong foot.our strong foot is the one with which you are most confident when shotting the ball. When you find yourself facing an opponent at close range (around 1 metre away), roll the ball backwards with the sole of your stronger foot.‍
The Two Touch Dribble - A two touch dribble will assist you in beating an opponent who is directly in front of you. The move involves flicking the ball quickly from one foot to the other in order to change your direction of play.‍
The Drag Back Dribble - A drag-back allows you to get away from an opponent by going around them, whether they are in front of you or slightly to the side.
‍Your initial practice can start by taking your football to open spaces and practicing your dribble back and forth. Dribble toward a direction with one-foot, turn around and then dribble back with your opposite foot.To get used to different types of touches, turn your body to the side and do the same thing. As and when you get more comfortable, gradually increase your dribbling pace while keeping the ball under control.

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